What We Do


A 45-minute meeting to take intentional time out of your day to connect, reflect, and get creative through writing prompts

The Writing Veranda is an opportunity for you to dedicate intentional time to reflect and connect through writing. Each 45-minute meeting includes an inspirational quote, three prompts for you to choose from, time to write silently, and time for you to share out in small groups. Past prompts have included "an empty mason jar" and "without __, I would...". 

Woman Writing


A 45-minute online space to explore topics central to your wellness, such as personal challenges and stresses


A lot of times, we don’t talk about what challenges we may be facing, or what stresses we are experiencing. These topics are sometimes seen as a taboo and we hope to undo those stigmas. Wellness Writing is an invitation to tap into discomfort and explore such topics that are usually not discussed. We offer a safe, supportive, and non-judgmental environment to explore these themes in a 45-minute session. There is no right or wrong way to show up to Wellness Writing; what’s important is that you show up. 

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Special events ranging from Open Mic Night to themed fundraisers!

MtN values its community and all the different things they bring to the table; from time to time, we hold fun events to highlight and engage the amazing and talented people in our community, such as through Open Mic Nights!

MtN is also always open to partnerships with organizations and groups with complementary missions. Most recently, we hosted a three-part series, The 21 Day Journey Back to Self with Passion Planner


Our aim with all our special events is to engage our community in a fun and meaningful way, promoting our values of people and community first. You can find any upcoming special events on our events page

Image by Kelly Sikkema


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©2020 by Moving the Needles